The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet Kabbalah & Mysticism ISBN13: 9780670034543 ISBN10: 0670034541 Material

ISBN13: 9780670034543 ISBN10: 0670034541 Material Type: hardcover

you'll discover that bananas and turkey can help you to sleep

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Another great Taste of Home from 2008

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The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet Kabbalah & Mysticism ISBN13: 9780670034543 ISBN10: 0670034541 MaterialNoted physician Thomas J. Moore, M. D., presents the ultimate guide to the revolutionary DASH diet. Based on nearly twenty years of scientific research by doctors at Johns Hopkins, Harvard, Duke, and more, the DASH diet has been proven to lead to sustainable weight lossand to prevent and reduce high blood pressure; lower bad cholesterol; and reduce the risk of stroke, kidney disease, heart attack, and even colon cancer. Originally designed as a diet