Mindfulness Thumball (4") Primary Dealing with emotions can be

Dealing with emotions can be hard

This is a thumball designed for ADULT populations

interactive picture book from author Jo Witek and illustrator Christine Roussey

understanding grief

They contain the greatest collection of common and unique education and facilitation ideas all within one deck of cards

Mindfulness Thumball (4") Primary Dealing with emotions can beMindfulness is a process that can help with so many of our social and emotional learning and personal wellness needs. The Mindfulness thumball provides prompts to encourage participants to engage in various mindfulness based activities or to explore how mindfulness can be implemented within someone's daily actions and thoughts.