In My Heart positive thinking rather than a science

rather than a science

Mindfulness basics—Go beyond other coloring books for anxiety and learn how mindfulness works—and try two beginner-friendly meditations to help you relax

and infinite joy

responding

concentration

In My Heart positive thinking rather than a scienceCelebrate feelings in all their shapes and sizes with In My Heart: A Book of Feelings, a New York Times bestseller full color, interactive picture book from author Jo Witek and illustrator Christine Roussey Part of the Growing Hearts series! A must have for any storytime. Kirkus Reviews Childlike drawings evoke each feeling with a playful style. Publishers Weekly