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and general strength workouts
and agility
with a shaft length of 58 inches and a loadable sleeve length of 16
providing a remarkable sense of comfort
making it a versatile training tool
Bumper Color Plate Medium SS Ring (Imported) Free Weight and general strength workoutsBumper plates with medium SS rings and color coding are imported plates that have a steel insert and are covered in rubber. The plates come in various weights, ranging from 05 to 25 Kilograms, and are color coded for easy identification. Bumper plates with medium SS rings and color coding are commonly used in strength and conditioning programs, as well as functional fitness and CrossFit training. The plates are designed to be dropped from overhead