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1% (the compound associated with side effects — kept intentionally low)
Plant part: Roots only
It's known for its unique polysaccharide profile and exceptionally high beta-glucan content
→ "Many people find sleep improves with consistent use
Chaga (Inonotus obliquus) grows on birch trees across cold northern climates and has a long history of use in traditional Siberian and East Asian cultures
Reishi Calm & Sleep Ashwagandha KSM-66 1% (the compound associated withMost people think of rest as the absence of doing. Reishi thinks of it differently. It's not about switching off. It's about recovering properly so tomorrow you're actually ready. What makes Reishi work "Reishi (Ganoderma lucidum) has a history of use spanning over 2,000 years in traditional East Asian cultures, valued for its beta glucans and triterpenes longer than almost any other medicinal mushroom." The active compounds are beta glucans and